Dolphin RadarDolphin Radar
2024-04-15 10:14:16

How can I see my girlfriend’s activity on Instagram?

In today’s world, where Instagram has become a canvas for our personal expressions, shared moments, and interests, it’s only natural for those in relationships to be curious about their partner’s activities on the platform. If you’ve ever found yourself wondering what posts your girlfriend likes, who she’s recently followed, or what comments she’s leaving, you’re not alone. This curiosity is a normal part of wanting to understand and connect with her on every level. Remember the days when Instagram’s “Following” tab let you peek into the activities of those you follow? Those were simpler times. However, in 2019, Instagram removed this feature, leaving many feeling disconnected from this aspect of their partner’s social life.

Is There Still a Way?

So, with the disappearance of the “Following” tab, is it still possible to see your girlfriend’s Instagram activity? The answer is YES, thanks to tools like Dolphin Radar. Dolphin Radar is a legal, automated, and anonymous Instagram tracking tool that enables individuals to respectfully and non-intrusively keep up with the activities of someone they care about on Instagram.

How you can see your girlfriend’s Instagram activity with Dolphin Radar

  • Step 1: Head over to Dolphin Radar and sign up. Once you’re in, navigate to your Dashboard.

  • Step 2: Adding your girlfriend’s Instagram account to your list of accounts to monitor. However, it’s important to note that Dolphin Radar can only track public Instagram accounts, meaning if your girlfriend’s account is set to private, Dolphin Radar’s tracking features will not be applicable.

Step 3: Once you’ve added her Instagram account to your monitoring list, simply relax and let Dolphin Radar generate a comprehensive analysis report for you.

What Insights Can You Gain from Dolphin Radar’s Instagram Activity Tracking Reports?

Take a look at this preview of Dolphin Radar’s Activity Analytics Sample to determine if their services align with your requirements. Additionally, I’ve compiled a brief overview of the information to assist you further. I hope you find it useful!

Overview of Your Girlfriend’s Instagram Activity

Dolphin Radar provides an overview of your girlfriend’s Instagram actions for the last week. It covers her active periods on Instagram, updates in her following list (both new follows and unfollows), the total number of likes she has given, and the accounts with which she engages the most.

Information on Likes

You’ll see a detailed list of all the likes your girlfriend has made on Instagram over the past week. This includes the accounts she liked, the number of likes, and the content of those likes. You can even click on user avatars and liked content to jump directly to the corresponding Instagram page or post. This makes it easier for you to check if her likes raise any red flags.

Your Girlfriend’s Instagram Interest Tags

Leveraging big data analytics, Dolphin Radar examines the accounts and content liked by your girlfriend, presenting her latest interests as a tag cloud. A sudden shift in her interests towards things she previously showed no care for might signal a red flag. Stay vigilant!

View Past Posts Effortlessly

You can now view your girlfriend’s historical posts easily with Dolphin Radar, saving you the hassle of checking her account post by post.

Top 5 Accounts with Most Comments

Discover the top 5 accounts that comment the most on your girlfriend’s posts. This can help you identify who she interacts with the most, giving you insights into her social circle and frequent interactions. Pay special attention to these comments; frequent or overly personal comments might indicate closer relationships.

Identify Suspicious Accounts

Dolphin Radar helps you identify potential suspicious accounts linked to your girlfriend’s Instagram profile across Twitter, LinkedIn, Pinterest, TikTok, and Snapchat.

Downloadable Analytics

Download detailed analytics and access all data in a CSV file, including information not shown above.

Track Historical Reports

To better track and understand your girlfriend’s Instagram activity, Dolphin Radar offers historical report tracking for up to 36 weeks of data. This allows you to observe trends, changes in behavior, and any unusual activities over an extended period.

Additionally, depending on the subscription plan, monthly, quarterly, and annual tracking reports will be sent.

Here’s what’s new in Dolphin Radar after the upgrade:

AI Insights Feature

Dolphin Radar has launched a new AI Insights feature to help you track your girlfriend’s social media activity and gain deeper insights.

  • AI-powered analysis provides insights into behavior, relationships, psychology, location, and more.
  • AI Insights offers detailed and actionable reports based on your girlfriend’s posts, likes, and other social media activities. The more data you track, the more accurate and valuable the insights become.
  • AI Insights help you understand your girlfriend better by analyzing her social media activities and generating comprehensive reports, including uncovering any unusual behaviors.

You can check out the AI Insights sample for @kyliejenner below.

The Pros and Cons of Using Dolphin Radar

Considering Dolphin Radar for tracking Instagram activities? Here’s what you need to know about its advantages and drawbacks to help you decide wisely:

Pros of Dolphin Radar

· Safe and Anonymous: Dolphin Radar ensures your Instagram information remains private, keeping your account secure. Additionally, your girlfriend won’t be aware that you’re monitoring her online activities, maintaining anonymity.

· Accurate Data: The data provided by Dolphin Radar is reliable and detailed, ensuring you get precise insights.

· Affordable Subscription: I did some shopping around and compared prices with similar services. With an annual subscription, Dolphinradar offers the lowest rates at just $2.75 per month, making it an economical choice that’s easy to try.

Cons of Dolphin Radar

· Subscription Required: To access Dolphin Radar’s tracking features, a subscription is necessary. There are no free options available.

· Limited Tracking: Compliant with regulations, Dolphin Radar can only monitor public Instagram accounts, which may not suffice if you’re interested in more private aspects of your girlfriend’s Instagram life.

Manual Checking The manual method to explore someone’s liked pictures on Instagram is straightforward but time-consuming and requires patience. With Instagram’s privacy updates and the removal of the ‘Following’ tab, manual checking remains one of the few available methods, albeit limited and potentially intrusive.

Steps for Manual Checking

  1. Visit the Profile: Begin by going to the profile of the person you’re curious about.
  2. Explore Following List: Look at the accounts they follow to identify potential profiles where they might have interacted with content.
  3. Browse Through Posts: Go through the posts of each followed account to see if your girlfriend has liked any. You’ll need to check the likes on a post to see if her name appears.
  4. Repetitive Process: Continue this process for as many accounts as necessary to satisfy your curiosity, noting that this approach is speculative and may not yield precise results.


· Time-consuming and Tedious: This approach demands significant time, especially if the person follows numerous accounts or likes posts irregularly.

· Privacy Concerns: Manually exploring someone’s likes can intrude on their privacy and potentially harm trust within a relationship.

· Potential for Inaccuracy: There’s no assurance of finding the information you seek, as likes could be on posts from private accounts or not present on recent posts.


The curiosity surrounding a girlfriend’s Instagram activities highlights the delicate balance between relationship dynamics and digital privacy. While Dolphin Radar presents a technologically sophisticated method for those seeking insights into social media behaviors, it also sparks a discussion on ethical digital monitoring. Conversely, manual checking, though cumbersome and limited, remains an alternative for the persistent. Ultimately, delving into a partner’s social media life necessitates thoughtful consideration of the relationship’s basis, respect, and boundaries.

Feel free to share your suggestions and thoughts with me. You can find me on Twitter at @Anita Best — I’m always open to a good discussion!